Lifestyle and Health
Events
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Keep Cooking
St. Paul Senior Citizens Club 4809 47 Street, St. Paul, Alberta, CanadaA unique cooking experience designed for seniors, led by a registered dietician! For ages 55+, $10/person and 12 spots available. Call 780-645-1188 ext. 3 or email [email protected] to register.
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Triple P Parenting Tip
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaCall 780-645-5311 to register for a FREE Triple P Parenting tip sheet! Sheet tip: Healthy Screen Times
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Screen Test Mobile Mammography Clinic – Elk Point
Elk Point Healthcare Centre 5310 50 Avenue, Elk Point, Alberta, CanadaHow to book: Call 1-800-667-0604 (toll-free) Cost: None Who should be screened? Women 45 to 74: Breast screening is proven to have the most benefit for this age range. Have a mammogram every 2 years, no referral needed. Women 40 to 44: Screening is optional and they should discuss the risks and benefits of screening…
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Moms Matter
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaFor moms and caregivers to take some time for themselves. Join in and crate your own fairy garden. Call 780-645-5311 to register.
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Men Behind the Mask
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaTap into the idea that many of us wear a figurative "mask" to hide our true feelings in a safe, guided space. Each month we will engage in different topics or activities that help you navigate your journey. Call FCSS at 780-645-5311 for more info and to connect.
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Find Your Balance
Beginning the month with a mindfulness practice! Call 780-645-5050 to register. October 1, Letting Go November 5, Something New December 3, Creating Space January 7, Celebrate the Little Things