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  • St. Paul Regional FCSS event poster for Men Behind the Mask, running monthly from September-December 2026

    Men Behind the Mask

    St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, Canada

    Tap into the idea that many of us wear a figurative "mask" to hide our true feelings in a safe, guided space. Each month we will engage in different topics or activities that help you navigate your journey. Call FCSS at 780-645-5311 for more info and to connect.

  • Shiny Rock Yoga event poster for Find Your Balance, monthly from October 2026 to January 2027 in St. Paul, Alberta

    Find Your Balance

    Beginning the month with a mindfulness practice! Call 780-645-5050 to register. October 1, Letting Go November 5, Something New December 3, Creating Space January 7, Celebrate the Little Things